Updated race notes

I’ve updated the race notes, the new version is below. The most notable change is an addition from our race adjudicator reminding everyone that under UK Athletics rules, headphones are not permitted during the race. This makes sense really since you’ll be running on roads that are not closed to traffic – especially on the first section of the course through the town – so do please follow the marshals instructions and stay safe! Thanks.

Runner Briefing notes 2016 v1